Insights & Videos

Brene Brown on The Power of Being Vulnerable, talk with Good Life Project founder Jonathan Fields.

Living a good life is gratitude, stop and be grateful for the ordinary moments instead of stream rolling over them to find the extraordinary moments. Stepping into self worth and enjoying being who you are, while getting over the illusion of our separateness. Do not have to go it alone, there are people to share being vulnerable with.

Deepak Chopra's Go-To 3-Minute Meditation To Stay Focused

Brief video for a 3 minute mediation to go to your ground state and feel refreshed, before a thought arises, before a feeling, to get in touch with who we really are . A field of infinite potential, rest in being, rest in awareness, rest in existence. Just be.

“You have to make a choice: Am I Going to SHOW UP?” - Brené Brown

Brene talks about her 10 rules for success
1 Show up!
2 Cultivate authenticity
3 Set boundaries
4 Actively practice gratitude
5 Embrace vulnerability
6 Let go of perfectionism
7 Explore your emotions
8 Build shame resilience
9 Risk failure
10 Don’t have any regrets

Los Angeles LGBT Center

Watch videos of the centre’s client stories of compassion and acceptance.

Since 1969 the Los Angeles LGBT Center has cared for, championed, and celebrated LGBT individuals and families in Los Angeles and beyond.

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